ayurveda Your Doshas and Your Heart One reason that Ayurveda is holistic is that the doshas permeate everything—every quality in Nature, including human nature. We need to look beyond physical health to apply the doshas to how our emoti... Ayurveda Balancing the Doshas Doshas Emotional Well-Being Relationships
mind-body-health Hug it Out! How and Why to Connect with Your Pets During Social Distancing Pets add so much to your life on a daily basis. Now, more than ever, they can help you combat the serious loneliness, depression, and isolation that potentially comes along with this pandemic. Dogs, c... lena schmidt Emotional Well-Being Mental Health Pets
mind-body-health Four Daily Rituals to Adopt for a Healthier Mind Thinking about ways to take better care of ourselves can get particularly overwhelming. This is especially true in our modern world as we have access to so many beneficial practices that we might star... jessie quinn Daily Routine Emotional Well-Being Intention Mental Health Mind-Body Health
personal-growth 9 Shortcuts to Happiness We all want to be happy, but in this busy world of ours, we sometimes get lost in the hustle and bustle. It’s important to stay focused on enjoying the journey, being joyful, and living a happy life.I... tamara lechner Emotional Well-Being Health and Wellness Personal Growth