yoga Detoxifying Yoga Flow to Spring Clean From the Inside Out Spring is a time to rid your home of accumulated clutter so you can have a fresh and light start to the new season. But spring cleaning doesn’t just apply to physical clutter; your body and mind can b... jenna saunders Detox Fitness Yoga
yoga 5 Yoga Poses to Detox Your Body When you decide to detox your body, you must consider your lymphatic system. The lymphatic system consists of tissues and organs that help rid the body of toxins, waste products, and other unwanted ma... michelle fondin Detox Fitness Yoga
yoga 7 Yoga Poses to Detox Your Body When you feel tired and weighed down by stress, a lack of exercise, and poor food choices, give your body and mind a reboot with a detox.A detox doesn’t always mean a rigorous diet, juice fast, or ing... jennifer partridge Detox Fitness For Teachers Yoga
mind-body-health 6 Ways to Maintain Your Post-Cleanse Euphoria The feeling during and soon after completing a cleanse can be quite euphoric. Abundance of energy, better digestion, clearer skin, and restful sleep are just a few of the many benefits experienced. Th... rachelle williams Detox Health and Wellness
mind-body-health How to Choose a Healthy Detox If you live in the 21st century, you have probably been bombarded with different ideas about cleansing and detoxing. From the Master Cleanse to fasting or juice cleansing, there is no shortage of opti... amy pamensky Detox Healthy Eating Nutrition
nutrition-recipes How to Spring Clean and Revamp Your Fridge and Pantry for Optimal Health Spring cleaning isn’t just for your closets. This is your chance to get rid of excess baggage in your kitchen, too. With a fridge and pantry full of nutritious, whole foods you’ll be able to make heal... heidi hackler Detox Health and Wellness Nutrition
nutrition-recipes 3 Raw Morning Smoothies and Juices *Green juice = the instant medicine (that takes little energy to digest) *Green smoothie = fiber-licious broom (that cleans out your system)I can't say enough about alkaline liquid love, especially wh... kris carr Detox Healthy Eating Nutrition
nutrition-recipes Nutritious, Delicious, and Totally Raw Salad Recipes Nature’s best calcium sources are dark, leafy greens such as kale, collards, mustard greens, and turnip greens. The calcium in these foods is absorbed at double the rate of dairy calcium. About 30 per... kris carr Detox Healthy Eating Nutrition
nutrition-recipes 3 Crazy, Sexy, Raw Recipes for Dinnertime In addition to choosing whole foods, I love encouraging people to up their intake of raw foods. Many raw dishes are wonderful alkaline boosters.That doesn't mean you need to eat them exclusively. It j... kris carr Detox Healthy Eating Nutrition
nutrition-recipes Crazy, Sexy, Raw Desserts: Sweet and Spicy Recipes Sugar, a.k.a. the legal drug, is another common inflammatory disco that can make us fat, sick, and unhappy (yup, it messes with your brain). You’ve read the articles and you know how you feel when you... kris carr Detox Healthy Eating Nutrition
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