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Sara Harvey

Vedic Educator
As a Chopra Center instructor certified in Primordial Sound Meditation and Perfect Health: Ayurvedic Lifestyle, Sara is passionate about sharing the Chopra Center’s teachings and tools for mind-body health, fulfillment, and authentic success. She teaches at many of the Chopra Center’s events, workshops, and trainings, and she is dedicated to her own daily practices for balance and well-being.

Sara Harvey

Articles

Mind-body Health

The Inspired Workplace

It is no secret that in today’s modern workplace, we are faced daily with an ever-growing number of responsibilities, challenges, and fires that must be put out with urgency. Our boundaries are consta …

Sara Harvey
meditation

Three Small Shifts to Feel Good All Day Long

True health and wellbeing is a lifestyle that does not happen overnight. It is a series of gradual, subtle shifts. A gentle unfolding of a more balanced existence. One could certainly spend hundreds o …

Sara Harvey