Hello, I'm
Eddie Stern

Eddie Stern is a Yoga instructor from NYC. His approach to Yoga combines traditional practices with scientific research. He is the author of several books on Yoga, has collaborated on scientific studies, and created two apps, The Breathing App and Yoga 365. Eddie is the co-chair of LIFE Camp, a non-profit that works to reduce gun violence in NYC; co-founder of the Urban Yogis, bringing Yoga teacher trainings to underserved youth and young adults; and serves on the advisory board of the Black Yoga Teachers Alliance. His latest book is the best-selling One Simple Thing, a New Look at the Science of Yoga and How It Can Change Your Life.