Hello, I'm
Bess O'Connor
Ayurvedic Massage Therapist
Bess O'Connor has been in the Holistic Health field for over a decade and worked as a healing arts practitioner and lead Ayurvedic massage therapist at the Chopra Center since 2006. She is a mother of four children, and is passionate about natural forms of healing, fitness, yoga, homeschooling, healthy living, meditation, and sun-, moon-, and star-gazing. Learn more about Bess and read her blog at makesnaturalsense.com.
Articles
Personal Growth
How to Set New Year’s Resolutions With the Whole Family
The New Year is a time for renewal and rebirth. It's a time to shed what doesn't serve you and set goals and intentions for what you want to draw into your life. Better than having personal goals is s …
Bess O'Connor
yoga
Why Yogis Need Regular Massage
Some practitioners argue that yoga is comparable to self-massage. While there may be some truth in that, the fact remains that nothing compares to relaxing, letting go, and receiving conscious, loving …
Bess O'Connor
Personal Growth
5 Ways to Connect With Your Child
When the toils of everyday life creep in, parents can get so bogged down in schedules that the relationship with their children can seem distanced and disconnected.Busy parents can build up and streng …
Bess O'Connor